Before ordering a product, it is advisable to know its advantages and disadvantages. We do this regularly nowadays before every online purchase. And for the olive tree infusion, too, there have been many opinions and testimonials, some negative, some very positive. We will keep this page up to date in the hope that it will be of help to those who have not yet tried the product, are curious as to whether it works or not, or simply want to get an idea of the qualities of olive leaf infusion.

Most of the testimonials focus on the effects produced, in particular on the most common problems that unfortunately afflict us every day, whether due to a genetic issue or a wrong lifestyle.

Let us try to encapsulate in a few words how to deal with these factors at the table in a natural way, avoiding contraindications.

High cholesterol: what it is and how to prevent it

Hypercholesterolemia is a state in which the levels of cholesterol, which is naturally present in the body and serves several functions in the body such as digestion, vitamin D production, and the construction of cell walls – especially those of the central nervous system – becomes high and can lead to very serious health problems, such as stroke and heart attack.

To prevent cholesterol levels from rising, a healthy diet free of saturated fats and excessive sugars, accompanied by physical exercise and avoidance of smoking and alcohol is often all that is needed. In most cases, a healthy diet can be a cure in itself, although it may sometimes be necessary to take some medications temporarily.

High blood pressure: what it is and how to prevent it
High blood pressure, or hypertension, is a condition that affects many people. It is manifested by an increase in blood pressure beyond the normal range, i.e. when the maximum is 140 mmHg or more and the minimum is 90 mmHg or more. Failure to take action can lead to heart attack, stroke and even kidney failure.

However, this problem can be remedied with the right diet. The first rule to follow is to eat low-salt food, followed by a ban on smoking and alcohol (one glass of wine per day is allowed) and limiting caffeine. It is also advisable to increase consumption of foods containing potassium and calcium and to choose simpler ways of cooking food: steam, grills and pressure cookers are preferable to frying and frying pans full of oil. Avoid fast food, salty snacks and sugary foods. Yes to plenty of boiled vegetables, fresh milk, pulses, fish, unsalted (Tuscan) bread and white meat.

Of course, regular physical activity combined with diet will help maintain low blood pressure and better overall health.

Diabetes: what it is and how to prevent it

Diabetes is a metabolic disease in which an essential hormone in the body, insulin, can no longer regulate blood glucose levels. There are many types of diabetes, including diabetes mellitus, also called type 2 diabetes, which is the most common type of diabetes in the population and for which insulin injections are not necessary.

A balanced and not too strict diet can very often be sufficient to bring glucose levels back to normal, and avoid the health complications that occur over time when suffering from diabetes. Contrary to popular belief, carbohydrates and fruit can and should be present in a diabetic’s diet, as long as the dosage is limited.

Yes to foods rich in fibre and natural sugars, while refined foods, sweets, fizzy drinks and baked goods should be avoided. Increased consumption of vegetables containing antioxidants and regular physical activity are recommended, which, together with a healthy diet, can counteract glucose levels without the use of drugs.

Other common Illnesses
– Digestion
– Psoriasis and skin problems
– Headaches and colds
– Digestion

Gastrointestinal disorders affect more than 60% of Italians at least once every two months. Stomach acidity after lunch or before going to bed at night are the most common symptoms, resulting in abdominal bloating and coughing linked to poor digestion and the rising of gastric juices. The causes, in most cases, are the wrong diet, intensive stress from work or family problems. Anxiety and worries only worsen these problems; those who are stressed eat poorly and quickly, suffer from slow digestion and gastroesophageal reflux.
To reduce the gas produced in the digestive phase, in addition to the common recommendations (do not smoke, avoid coffee and chocolate) it is suggested to eat pineapple, whose enzymes reduce heaviness. Coriander is also a plant with beneficial properties for reducing the discomfort of colic and flatulence. And don’t forget ginger, which can reduce nausea-related problems. There are reports of people who have used olive tree infusion as a supplement reporting benefits in this area as well.

Psoriasis and skin problems

Environmental and genetic factors can trigger inflammatory reactions, one of which is psoriasis. In addition to the causes and contraindications of certain medications, psoriasis also occurs as a result of an excessive and unbalanced diet. The body mass index suffers, and the link between patients undergoing treatment and high weight has been the subject of numerous studies.
There is also a relationship between worsening skin lesions and alcohol consumption. A diet of low calories, good fats and controlled carbohydrates has been shown to have a positive effect on improving psoriasis.
On the official website of the olive leaf infusion, there are testimonials highlighting benefits after regular intake of the product. Read reviews.

Headaches and colds

Headaches and migraines are very often underestimated as a common annoyance. The brain ‘falls’ into a phase of energy insufficiency and this surge causes a migraine attack with all the undesirable effects that come with it: mood swings, visual fatigue, increased sensitivity to light and noise.
Difficult to find the cause, most of the time people turn to over-the-counter medicines to quickly relieve the symptoms.
The headache condition can become intense when a cold is added, the presence of mucus during the winter season or a muscular contraction at neck level due to rigid posture during work.
In the worst cases, it is compulsory to consult a doctor to ascertain the type of migraine (sinusitis, tension headache…) in order not to compromise physical and psychological well-being.
To defend against colds and headaches, it is advisable to boost the immune system. Among the most powerful antioxidant ‘friends’ of the defences are vegetable oils, including extra virgin olive oil. Olive leaves, in the form of an extract, are also an excellent source of antioxidants. Read the testimonials.

Have you tried olive leaf infusion? Leave your opinion or testimonial by commenting below.

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